The Get Lean Plan is a month-by-month pre-set fat-loss plan focusing on your diet whilst tapping in to your overall lifestyle.
I will provide you with the structure and the foods, we then work together to ensure it is personalised to you, your goals and your needs.
I assess your lifestyle and goals via my Questionnaire & Food Diaries.
You receive the Shopping List, Menu & Meal Planners, Recipe eBook and more.
You get going!
You submit Food Diaries for me to check.
Weekly Check In; we go over your progress, your questions and your food diaries.
The broad range of foods featured in the Get Lean Plan have helped past clients achieve their fat-loss goals, improving their energy levels, increasing their confidence whilst consuming foods they enjoy eating.
The plan is adaptable to your needs, requirements, preferences and lifestyle. Our Q&A’s, Food Diaries & Weekly Check In’s ensure we stay on top and personalise the Get Lean Plan to you whilst keeping you accountable to your goals.
Achieving results and your long term success is my aim, building a sustainable plan so you never feel the frustration and confusion of “dieting” again.
Several of the success stories on the results pages have come from the Get Lean Plan.
*It is recommended that you commit to 2-3 months on the Get Lean Plan to achieve the results you want.