Tag: #greentea #health #nutrition #weightloss #fatloss


Green Tea – beneficial but not a magic cure…

I witness many¬†people sipping green tea. I refuse to believe they drink it for pleasure, because let’s face it, it doesn’t exactly taste amazing. A relative of mine thinks it “tastes like dishwater”. It’s widely labelled as “healthy” and rightly so. Here’s a few reasons why; – It contains ‘flavonoids’ and ‘catechins’ which act as anti-oxidants, protecting your cells from ‘free radicals’. – The caffeine...

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