Tag: new


Why your New Year’s resolution will only last 4 days.

Each year, January the 1st comes, and it’s “new year new me”. The mission is to get fit, slimmer, be healthier. But in truth, how many of these people, who set off with the best of intentions, actually succeed? The majority quit after 4 days. Why? The jump from eating mince pies, drinking alcohol and emptying boxes of chocolates to then exercising every day, attempting...

Read More